BreathLab
Sun, Aug 04
|Zoom event
A gifted event to connect with your breath!
Time & Location
Aug 04, 2024, 10:00 AM PDT
Zoom event
About the event
Join Dr. Shannon for the first online experience in the BreathLab, where only 100 individuals will embark on a transformative journey to (re)connect with their breath and unlock the power of heart-brain coherence.
In this event, first you'll learn how to reduce pain, inflammation, and stress while elevating your well-being using your breath. Prepare to be enchanted as we finish the event with a 20-minute breathwork session, allowing you to immerse yourself in the profound benefits of synchronized breathing using SOMA Breath methods. This is your chance to tap into the ancient wisdom of breathwork and witness its healing effects firsthand.
While the BreathLab welcomes participants of all ages, we urge those with serious heart or lung conditions to seek guidance from their healthcare provider before exploring timed breathing patterns and breath holds. Your safety and well-being are our top priorities.
Don't miss this opportunity to embark on an extraordinary journey inside the BreathLab space. It's time to breathe new life into your mind, body, and soul. See you there, magical souls!